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6/8 Primal Hunger
I have found that I feel my best when I eat all day long. I like to snack between meals, on my way to work and on my way home. I eat when I am hungry to avoid becoming ravenous and insane. When I come...
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8/22 An All Inclusive Juicer
During the fifteen day juice fast, many of you inquired about my juicer of choice. At that time, my broken juicer was barely hanging on and I was researching new juicers. After all the searching,...
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8/24 Sanctuary: Portraits of Rescued Farm Animals
I have begun to count the days until the Sasha Farms Animal Sanctuary Annual Vegan Chili Cook-off. Sasha Farms is the closest farm animal sanctuary to us. The chili cook off/fun day is one of the few...
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8/31 Vegan Road Trip Snacks
In honor of those about to embark on road trips celebrating Labor Day, I wanted to share two of my new favorite vegan road trip snacks. They are the perfect companion for the camp ground, college or...
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11/16 Battle of the Eggnogs
Eggnog is one of the things I look forward to with baited breath every holiday season. I love its comforting, smooth drinkability and its warm spicy flavor. I am also wooed by its limited availability....
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12/26 World Peace Cafe
While in Atlanta we had the opportunity to visit the World Peace Cafe. The Cafe is a vegetarian/vegan restaurant owned and operated by the Kadampa Meditation Center of Georgia. It is staffed by...
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2/20 Vegan Grub Crawl part deux
We are on the road again, this time travelling to the East coast of Florida. The plan is to celebrate my birthday, see our nephews and niece Isabella and reacquaint ourselves with warmth and sunshine....
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2/22 Vegan Grub Crawl part three
Our last stop on our Atlanta Vegan Grub Crawl was Healthful Essence, a Caribbean vegan/vegetarian restaurant, featuring Jamaican specialties. As we walked through the door we were greeted by reggae...
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3/16 Birthday Wish
Since becoming vegan, I have created a flourishing list of vegan restaurants that I would like to visit. There are restaurants all around the globe creating legendary vegan edibles and it would be...
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3/22 Wired for Joy
Jewelry designer, vegan and creator of the Etsy shop Shades of Exaltation is crafting one-of-a-kind designs using wire and her own sense of whimsy. Jen’s pieces are personal, expressive and made...
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4/17 Present Moment Cafe
On our recent trip to Florida, Sandy and I found ourselves in Palm Coast, headed toward St Augustine. Because I had never been in this area, I did a Happy Cow search to check out our veg options for...
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5/20 Playing the Field
Happy Meatless Monday friends. Over the weekend I bought a package of Field Roast Wild Mushroom deli slices. I had never had them so I thought I would give them a go. I knew I had a busy week and...
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5/29 Promised Land-a Review
Last Summer as we were leaving the farmers market, a lady approached us and asked if we would sign her anti-fracking petition. I almost said no because a year ago, I had no idea what fracking was. In...
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6/24 Vita-Mystified
Happy Meatless Monday. Today I have a recipe to share for a soup that is so tasty and fresh, it will make you want to have Meatless Tuesday and Wednesday just so you can have it two more times. I have...
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7/15 National Hot Dog Month, Vegan Style
Happy Meatless Monday. In the heat of the summer it is no wonder that July is celebrated as National Hot Dog Month. They are the perfect accompaniment to picnics, birthday parties, outdoor...
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9/5 A Must See Movie
Last month I wrote a post about a new documentary that I was anxious to see called Blackfish. It is a chilling documentary about the fascination with and dangerous ramifications of keeping majestic...
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11/7 Mitten Munch Bars
We are leaving for Florida for our half marathon in nine days. There is packing to do, errands to be run and several more training runs to be fit in before we fly South. This year we have been fueling...
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12/12 Natural Laundry and Dishwasher Detergent
As we near the time to welcome in a new year, I want to encourage all of us to let in the new. I am not talking great upheavel that requires heroic measures, but rather small changes that add up to...
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